I have one more day off until we leave in 9 days time. My head was not clear enough to come up with a new walk today so I did what I’ve done several times now and walked to the top of Mt Coot-tha and back again. From home it’s around 12km return if I take the scenic route. It’s a relatively tough walk in parts depending on the route with elevation and rocks. My fitness tracker is satisfied that I’ve fed it enough PAI for the day but I’ve noticed it’s easier and I recover faster. Though doubt creeps in that I can do this on days like today.

It was bright and sunny but cool. Perfect walking weather. I love walking alone. Time to notice all of the things.

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